Infant Sleep: The Foundation of Growth

The arrival of a newborn brings immense joy—and usually, a fair amount of exhaustion. In these earliest months, sleep isn't just a break for parents; it is the primary "work" of a developing brain. From the mysteries of REM cycles in newborns to the milestone of the first full night, we explore how to foster healthy habits from day one. Discover how quality rest fuels physical growth and cognitive leaps during this critical window of development.